I’ve just weight myself again this morning, the scales show 11 stone 5 pound. That’s nearly 2 stone I’ve lost since I started looking after myself at the beginning of the year. In fact it seems I’ve reached that stage where I can’t stop losing weight!
In the last week I’ve been to a BBQ where I ate like a pig as well as spending the afternoon drinking beer. My general routine is far more relaxed than what it was for the first 3 months, sure I still go to the gym a lot but I don’t feel the need to go every day. Even with all this taken on board I’m still losing between 1 and 2 pounds a week, every week. The only good news is that the weights I am lifting are on the up again so I’m confident that I’m retaining and even building muscle mass. I’d really like to know where the weight is coming from though?
I’m hoping that this is going to balance out soon, if I get much closer to 11 stone then I’m afraid it’s going to be a trip to the doctor just to make sure all is well. It’s either that or I go on a diet of chocolate and bacon butties.
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