Sounds a stupid question really but is there a right time to have breakfast?  The reason this has cropped up is because there is a certain group of workers (civil servants) that always appear to have breakfast at their desks. Now this could be simply down to the fact that they can sign in to work, start earning flexi-time whilst actually doing nothing more than surfing the internet and eating but I heard another excuse reason for this today.  Apparantely some people can’t eat breakfast early and have no choice other than to accumulate working time whilst eating breakfast at their desks, does anybody suffer from this?  What negative effects do you suffer from when having breakfast “too early”?

I would have thought that the best time to have breakfast would have been as early as possible, there is no such thing as too early.  Putting food in your stomach kick starts the bodies metabolism and you go from night mode into day mode and burn those calories.  Everybody knows the importance of having breakfast but the longer you leave it then the less effect it has?  After a certain point doesn’t breakfast just become an early lunch?  Certainly as far as my diet is concerned I aim to eat breakfast as close to waking up as possible each day and I’m sure it has been a vital part in the weight I’ve lost so far.


Latest The Right Time To Have Breakfast? News


Let's Walla -- an Easy Way to Answer "What's for Lunch?" (Marketwire via Yahoo! Finance)
TAMPA, FL--(Marketwire - 03/08/10) - News Facts Lunchwalla today launches its beta Web site and service for the everyday social planning of breakfast, lunch, dinner and drinks. For all of you facing the daily question of "what's for lunch?", Lunchwalla puts the "social" back into social networking by allowing you to coordinate events at millions of eating and drinking establishments with friends ...
Introducing the Great Place to Work® Institute Breakfast Insights Program: Learn how the Best Companies to Work For ... (PRWeb via Yahoo! News)
Introducing a new, free, event series that will connect executives and HR leaders with some of the FORTUNE 100 Best Companies to Work For to discuss today's workplace issues. The first event is on Thursday, March 18th at the El Segundo headquarters of Mattel, Inc and will explore diversity as a part of corporate strategy.
Has the Breakfast Bubble Popped? (Minyanville via Yahoo! Finance)
Fast-food outlets blame the unemployed for slowing biscuit sales.
ARAMARK's Breakfast Programs Jump-start Students' Minds and Metabolisms (Business Wire via Yahoo! Finance)
PHILADELPHIA----As many as 35 percent of U.S. school children skip breakfast, a problem that medical experts say is contributing to our nation’s childhood obesity crisis. ARAMARK, a leading provider of food and nutrition services to more than 3,000 K-12 schools across the country, is helping its school district partners offer breakfast through innovative programs, including breakfast in the ...

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