Sat
26
Jan
Paul B

Last night the wife went to a Virgin Vie party (I think that’s what they’re called).  From what I can gather the whole point is to buy sparkly things whilst getting as shit faced as possible.  Seeing as how she’s had to rescue me many a time from a late night I decided that I’d be the good husband and stay up waiting for the inevitable phone call.  Cue twenty past twelve and the phone goes, not to want picking up but to say that she hasn’t finished yet and I can go to bed if I want.  My wife has really had to put up with me in some terrible states so figuring she wouldn’t last too much longer (nothing beats a pissed phone call) I though I’d hang on.  Finally at about quarter to 2 in the morning she decided enough was enough.

This is all fair enough, a late night shouldn’t kill my routine, and it didn’t.  In fact I was good enough to be up early this morning and be in the gym well before 10.  The problem was that I was really lacking in energy.  It’s only just gone midday now and I think I’m ready for bed again.  All I can say is I’m glad I don’t have to be out drinking to the early hours every week, I think it would be impossible to keep fit with such a lack of sleep, never mind the drink.


Latest Is Sleep Important? News


'A dad like any other,' son says of drug lord Escobar (AFP via Yahoo! News)
Pablo Escobar may have been the world's top drug lord and blamed for 15,000 murders, but to his son, he was "a dad like any other" who read stories and sang him to sleep.
Poor Sleep Patterns Could Affect Your Health and Contribute to Obesity(1) (PR Newswire via Yahoo! Finance)
As a committed supporter of World Sleep Day, UCB has joined forces with the World Association of Sleep Medicine to raise awareness of the importance of sleep for health, and to encourage those with sleep-affected conditions to pay as much attention to the amount and quality of their sleep as they do to their diet and exercise.
Long overdue, NHL set to eliminate hits to head (AP via Yahoo! News)
The dazed and distant look on Brent Seabrook's face after the Chicago Blackhawks defenseman got crushed against the boards cried out for a head shot ban — in time for the third period.
Long overdue, NHL set to eliminate hits to head (AP via Yahoo! Sports)
The dazed and distant look on Brent Seabrook's face after the Chicago Blackhawks defenseman got crushed against the boards cried out for a head shot ban -- in time for the third period. The sight of Boston Bruins star Marc Savard out cold on the ice after a vicious hit March 7 sent a message about the need for attention to player safety, too.

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