Too Much Drinking, Now I Need To Diet

I was going to start this with a joke about having a hole in my pocket but what’s the point, I really have lost 5 pounds in 1 week!
I forgot to weight myself yesterday, too much work to do so I made a point of doing it this morning. I now weigh 11 stone [...]

3 weeks in, 1 week to go and what to I do but go and put on weight!  What an idiot.  As I’d mentioned previously Easter was a bit shaky but this last week has been really bad.
For a start a new lad joined the office so that meant drinks after work on Friday.  One [...]

I weighed myself yesterday for the first time since starting my new goal, lose 6 pounds in 1 month. The good news is that I lost 2 pounds in that first week, the bad news was that I must have been slacking during the last couple of weeks of my first goal because [...]

I weighed myself this morning and the scales show that I’ve made it to my goal weight of 12 stone 4 pounds! That means I’ve managed to lose 14 pounds in 2 months! Not only have I made it to my first goal but I think I’ve done it in a way that [...]

Friday is the last day of my first goal (which was to lose 1 stone in 2 months) but seen as how I’ve been trying to weigh myself every Monday I thought I’d weigh myself again last night. This was the result:
Body Weight: 12 stone 5 pounds (A loss of 1 pound)
BMI: 27.9 (A [...]