Archive for the 'My Diet & Exercise' Category

A New Weight Loss Target - Lose 6 Pounds

Wednesday, March 12th, 2008

Having completed my first goal it’s now time to move on to my second, to lose another 6 pounds, this time I’ve only got a month to do it. I currently weigh 12 stone 4 pounds and I’m aiming for 11 stone 12 pounds, at this point my mission to lose weight will be [...]

5 Things That Helped Me Lose 14 Pounds In 2 Months

Friday, March 7th, 2008

I weighed myself this morning and the scales show that I’ve made it to my goal weight of 12 stone 4 pounds! That means I’ve managed to lose 14 pounds in 2 months! Not only have I made it to my first goal but I think I’ve done it in a way that [...]

24 Packs Of Mini Cheddars

Monday, March 3rd, 2008

As a treat the wife decided to buy me some mini cheddars last weekend.  The problem was that they were on a BOGOF so instead of 12 packs I ended up with 24.  Mini Cheddars are my weakness, the one snack I can’t resist.  Once I start I can’t stop and so that week I’ve [...]

Pulled Muscle And A Broken Nose

Thursday, February 28th, 2008

I’m so close to my first goal so I could really do without this but I’m injured! First of all on Tuesday night I felt a strange pain on my nose, as I went to rub it my nose seemed to just slip to one side with a good old crack. It was [...]

Not Exercising Makes You Eat More

Sunday, February 24th, 2008

Well it does for me anyway.  I’ve started to notice a pattern during the working week, it seems that on the days that I’m not going to the gym during my lunch hour I’m eating a hell of a lot more.  I’m sure there are a couple of reasons for this, obviously the easiest way [...]