Having completed my first goal it’s now time to move on to my second, to lose another 6 pounds, this time I’ve only got a month to do it. I currently weigh 12 stone 4 pounds and I’m aiming for 11 stone 12 pounds, at this point my mission to lose weight will be complete [...]
I weighed myself this morning and the scales show that I’ve made it to my goal weight of 12 stone 4 pounds! That means I’ve managed to lose 14 pounds in 2 months! Not only have I made it to my first goal but I think I’ve done it in a way that is sustainable [...]
As a treat the wife decided to buy me some mini cheddars last weekend. The problem was that they were on a BOGOF so instead of 12 packs I ended up with 24. Mini Cheddars are my weakness, the one snack I can’t resist. Once I start I can’t stop and so that week I’ve [...]
I’m so close to my first goal so I could really do without this but I’m injured! First of all on Tuesday night I felt a strange pain on my nose, as I went to rub it my nose seemed to just slip to one side with a good old crack. It was a bit [...]
Well it does for me anyway. I’ve started to notice a pattern during the working week, it seems that on the days that I’m not going to the gym during my lunch hour I’m eating a hell of a lot more. I’m sure there are a couple of reasons for this, obviously the easiest way [...]
So last week can be written off as a total disaster. By about Friday I was starting to get over my cold but then the family came back home on Saturday so I didn’t really feel like disappearing to the gym when I could have been spending time with my wife (who I hadn’t spoken [...]
