The last week has been a strange sort of a week really, for the most part I now feel that I’m in an eating plan that will probably do me for……..oh about the next 40 or so years. I think I’ve got my calorie balance (what I eat to what I burn) just about perfect [...]
If like me you’ve lost as much weight as you want to you’re going to be faced with a bit of a problem, just what do you do next?
One of the biggest things that I’m conscious off is that as a man I don’t want to lose too much weight, I’m now at a very [...]
I was going to start this with a joke about having a hole in my pocket but what’s the point, I really have lost 5 pounds in 1 week!
I forgot to weight myself yesterday, too much work to do so I made a point of doing it this morning. I now weigh 11 stone [...]
3 weeks in, 1 week to go and what to I do but go and put on weight! What an idiot. As I’d mentioned previously Easter was a bit shaky but this last week has been really bad.
For a start a new lad joined the office so that meant drinks after work on Friday. One [...]
0 comments Paul B | My Diet & Exercise, Temptation, Weigh-Ins |
Easter is a really tough time of year to be trying to diet, any good eating habits have to be mitigated against with the inevitable chocolate intake. I’m not even a big chocolate fan but for some reason the chocolate in Easter eggs always seems to taste better than normal chocolate!
It was also a [...]
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