Archive for the 'Mental Exercise' Category

What Are The Causes Of Sleeplessness ?

Tuesday, March 2nd, 2010

Many individuals have heard of sleeplessness and know someone that has suffered from it, but not many know what the causes of sleeplessness are and how to avoid developing a case of the condition.  Sleeplessness often means that a person has trouble getting to sleep each night and the condition can become a major health [...]

Information About Fatal Insomnia

Monday, February 15th, 2010

Every year a few people are affected with the most frightening sleep disorders, the fatal insomnia.  Fatal insomnia can occur when a person has been deprived of sleep for so long that the body cannot take it anymore and the brain shuts down.  This can happen to any person that has had chronic insomnia or [...]

Knowing The Facts About Insomnia Medication

Sunday, February 7th, 2010

People that suffer from insomnia are always looking for solutions to eliminate the effects of the condition so that they can get a good night’s sleep.  There are a number of different treatment methods that can be used for curing insomnia but the most popular method seems to be the use of an insomnia medication.  [...]

Guidelines for Improving Your Short Term Memory

Thursday, February 4th, 2010

Remembering current information for instance where we left our car keys and the name of a person we recently met are just a few of the abilities of our remarkable memories. Nothing is more irritating than not being able to recall things, a situation which commonly happens as we get older. Some memory loss is [...]

New Year Diet – Day 11

Friday, January 16th, 2009

Blah blah blah, not a lot to report about yesterday at all so I shall keep this short and sweet. Hmm sweet.
Cereal for breakfast, cereal for lunch and a lovely chicken korma for dinner. When I say lovely I should say it was lovely the second time around. The first time the rice [...]

New Year Diet Day 4

Friday, January 9th, 2009

I’m afraid that there isn’t much to report for yesterday. Breakfast cereal, tick. Lunch cereal, tick. I even cooked a delicious healthy pasta dish for our dinner. I was that busy that I didn’t have time to

Eating Late At Night Makes You Fat – Rubbish!

Friday, December 19th, 2008

So somebody has finally researched and come out and said what I’ve been saying all along. The myth that eating late at night makes you fat is in fact just that, a myth! When I first started all this one of the main things I wanted to get across in the “about me” page [...]

A Natural Remedy For Man Boobs

Monday, December 1st, 2008

A lot of men right now can be victims of man boobs or Gynecomastia and because you have stumbled upon this articles, for sure, you are one of the many who are looking for a safe remedy in getting rid of man boobs.

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