Too Much Drinking, Now I Need To Diet

The one thing that drives me mad about fatties more than the whinging about genes, glands and total under estimation of what they eat is the continued ignorance towards making the right lifestyle choices. There doesn’t appear to be any comprehension of the fact that little things can make a big difference.

My wife is thinking about giving Lighter Life a go. First of all I’d like to give you a little bit of history. My better half was a thin and sexy 9 stone when I first met her. She worked a couple of jobs and with having a daughter she didn’t have time for much [...]

If you have been searching for a weight loss diet that provides great results, then you need to continue reading. There will always be many different weight loss methods on the market. However, using a weight loss diet is definitely the best idea. Many people have a hard time getting into shape. I am going [...]

There is one demographic of the population that it has always been traditionally very difficult to sell a diet to…..men. Take myself for instance. When I made the decision to lose weight the idea of eating healthily made me feel sick to the pit of my stomach. I’d much rather eat normal food and do [...]

Friday, Saturday and Sunday were all pretty much the same so I’ll not bore you with the details. I syuck to my eating plan, I stuck to my Wii Fit exercise plan and on each day I ended up with a nice calorie deficit. I thought instead I’d use this post as a summary to [...]

Blah blah blah, not a lot to report about yesterday at all so I shall keep this short and sweet. Hmm sweet. Cereal for breakfast, cereal for lunch and a lovely chicken korma for dinner. When I say lovely I should say it was lovely the second time around. The first time the rice didn’t [...]