Ways To Speed Up Your Metabolism
Sunday, October 5th, 2008Here are a few truths and myths about metabolism:
MYTH: AGING SLOWS YOUR METABOLISM.
Truth: People do tend to put on weight as they get older, but it isn’t inevitable. People have a tendency to exercise less, or less vigorously, as they age–and that means fewer calories burned per day. As activity levels and intensity go down, [...]
