Too Much Drinking, Now I Need To Diet

A cruise has to be the worst type of holiday when it comes to staying slim. No matter who you cruise with the chances are that you will be bombarded with gorgeous looking food 24 hours a day. There are a few tricks to staying slim on a cruise ship though and I want to [...]

Guess what? Eating less than a 1000 calories a day in the form of shakes and watered down soup isn’t a long term solution to weight loss! No shit sherlock.