Too Much Drinking, Now I Need To Diet

I know that this is a common problem! It’s oh so simple to work out those prominent muscles like you biceps, triceps and shoulders but it’s much harder to target your forearms and wrists. You end up looking pumped up from your elbows back and nobody wants’ that right?

There is one demographic of the population that it has always been traditionally very difficult to sell a diet to…..men. Take myself for instance. When I made the decision to lose weight the idea of eating healthily made me feel sick to the pit of my stomach. I’d much rather eat normal [...]