One week down, one week to go. Yesterday I was on fire. I’d done an hour on the Wii before 10 o’clock! It was also a great day in terms of eating the right stuff. My prediction is that I will lose 3 pounds in the 2 weeks I’ve set myself. Keeping in mind that [...]
I’m sorry for not posting every day but it’s been a crazy weekend. As with so many of the best laid plans so often in life, life gets in the way! So my plan was to move office on Friday night, unfortunately due to a few technical problems this ended up taking much longer than [...]
I’m afraid that there isn’t much to report for yesterday. Breakfast cereal, tick. Lunch cereal, tick. I even cooked a delicious healthy pasta dish for our dinner. I was that busy that I didn’t have time to
Is it that time again, time for an update? What can I say about yesterday, not a lot really. Got up and had my breakfast early (bowl of rice crispies). Then did a few hours work during which I was nailing the water again. I can’t over emphasise how important
It all got of to a bad start yesterday when without realising we ran out of cereal, so no breakfast for me then! Instead (and because I’m a huge believer in putting “something” in your stomach early doors) I decided to have a glass of milk. The idea was to then have some breakfast when [...]
So yesterday was day 1 of my Wii Fit orientated New Year fitness routine to lose that weight that I put on over Christmas. I think what I’ll do each day is give a breakdown of what I ate and drank, what exercise I did I roughly what I think my calorie gain/deficit for the [...]
