There is nothing in this world like a glass of cold water! Not only does it make you feel better, it also keeps your body healthy unlike its alcoholic counterparts! So, how do you keep water cool? A dispenser, also known as a water cooler, is your best option. It is widely used and is [...]
The Verve Energy drink is becoming well known as a healthy energy drink. Energy drinks are popularly advertised these days and appear to be in all places. This is not so startling given the fact that energy drinks are supposed to offer [...]
Just after my daughter, our second child was born my health was bottoming out and I was feeling very tired and lethargic all the time. I’d spent a lot of time with doctors and consultants, and every time I was told the same thing - you’re fine it must be stress.
I finally went to see [...]
Here are a few truths and myths about metabolism:
MYTH: AGING SLOWS YOUR METABOLISM.
Truth: People do tend to put on weight as they get older, but it isn’t inevitable. People have a tendency to exercise less, or less vigorously, as they age–and that means fewer calories burned per day. As activity levels and intensity go down, [...]
No doubt, if you’re like most people in need of chronic back pain relief, you already have too much to do. You have no opportunity for even 15 minutes of simple aerobic exercises, not to mention the three quarters of an hour to sixty minutes, several times a week that is a requirement for the [...]
Subscribe in a reader
