Too Much Drinking, Now I Need To Diet

Friday is the last day of my first goal (which was to lose 1 stone in 2 months) but seen as how I’ve been trying to weigh myself every Monday I thought I’d weigh myself again last night. This was the result: Body Weight: 12 stone 5 pounds (A loss of 1 pound) BMI: 27.9 [...]

As a treat the wife decided to buy me some mini cheddars last weekend.  The problem was that they were on a BOGOF so instead of 12 packs I ended up with 24.  Mini Cheddars are my weakness, the one snack I can’t resist.  Once I start I can’t stop and so that week I’ve [...]