Easter is a really tough time of year to be trying to diet, any good eating habits have to be mitigated against with the inevitable chocolate intake. I’m not even a big chocolate fan but for some reason the chocolate in Easter eggs always seems to taste better than normal chocolate!
It was also a [...]
I weighed myself yesterday for the first time since starting my new goal, lose 6 pounds in 1 month. The good news is that I lost 2 pounds in that first week, the bad news was that I must have been slacking during the last couple of weeks of my first goal because [...]
I’ve only just realised (well actually somebody used the contact form and asked me!) that I’ve never wrote in any real detail about what I actually do when I’m in the gym. First of all I’ll go into what I started with and then next week I’ll write about how I’ve moved it [...]
Having completed my first goal it’s now time to move on to my second, to lose another 6 pounds, this time I’ve only got a month to do it. I currently weigh 12 stone 4 pounds and I’m aiming for 11 stone 12 pounds, at this point my mission to lose weight will be [...]
My brother and his wife started on the Lighter Life diet a few months before Christmas. You don’t even want to know how much this sort of things costs for 2 people! At first it was fantastic, they were losing weight rapidly and within 6 weeks my brothers wife had lost several stone [...]
Subscribe in a reader
