Human growth hormone is a protein naturally produced in the pituitary gland. As an anabolic hormone, it builds tissues and facilitates bone growth in children. It also helps in uptake of fats and helps in tissue repair. Initially, human growth hormone was given to deficient children. After the Rudman study confirmed that human growth hormone [...]
The one thing that drives me mad about fatties more than the whinging about genes, glands and total under estimation of what they eat is the continued ignorance towards making the right lifestyle choices. There doesn’t appear to be any comprehension of the fact that little things can make a big difference.
This probably sounds like one of the stupidest questions that you are ever likely to hear on a dieting website but bear with me, I’m being serious. When I talk about your stomach I’m not talking about the layers of fat hanging around your midriff, I mean the actual stomach, the inner workings.
I’ve been having this conversation with a friend quite a lot lately. Basically they want to lose weight, about 10 pounds in total. Being the scientific person that they are (and totally averse to any form of exercise) they were determined that all they would need to do was count the calories they are consuming. [...]
It’s a serious question! It seems as though the male and the female of the species have different approaches when it comes to losing weight. First of all let me tell you how I go about losing some weight when I’m feeling a little portly. I have a mantra and it goes a little bit [...]
My wife is thinking about giving Lighter Life a go. First of all I’d like to give you a little bit of history. My better half was a thin and sexy 9 stone when I first met her. She worked a couple of jobs and with having a daughter she didn’t have time for much [...]
